This is going to be a strange post. Sometimes I think all of them are. I don't even know if anyone can relate to anything I write.
A couple of weeks ago, I happened upon a very good quote from some recovery material. It said to "be a human being rather than a human doing." I liked it. It was catchy and very easy for my simple mind to remember. So I began the process of thinking about this and trying to live this new found wisdom.
Unfortunately, it took me down a lazy river named "sloth." It wasn't the quote itself, but rather my interpretation of it. I guess I extended the metaphor a little too far and took it to mean "a human breathing," and decided to do just that, merely exist. As a result, nothing got done that week. Now I am also guilty of being a "human doing" when things get me upset, but that is another post entirely.
After several days of this slacking, I became very irritable. Things weren't magically getting cleaned or paid the way I expected they would if I just existed, and stopped all that "doing" nonsense. I found myself secretly thanking God for things like paper plates when saying Grace.
This wasn't working for me at all. I couldn't even remember if my daughter had gone potty that morning, but all sorts of crazy clutter from my past was right there in the front of my mind. Like that song, "Up, Up With People," from something like 1976. Every word, too, not just one verse. And how I got in trouble in third grade for the escape of the class gerbils, even though David R left the lid off of the cage. I was in this trance from my past. Not a good place for me, even though the song was okay, and brought up good memories of class snack and those half pint chocolate milks that cost only two cents.
Fast forward to my hair appointment (which lasted four hours). I started and finished Dr. Weiss' book, Get A Grip. I'm happy to say I have. I don't know what I was thinking, but reading the book snapped me out of it. I know you are all wondering what the heck my hair looked like for someone to fuss with it for four hours. Trust me when I say, it was worth every minute.
I have to remember to balance what I want to do, and what I need to do. This is definitely a place where I struggle. It goes like this...I do things all week long for the family, friends, etc., forget all about the self care, get resentful, go on strike and do nothing, throw a pity party and overindulge in food.
I think it all started with my son's recovery from surgery (no blame, just info). Although it has been a busy time, I haven't made much time to do anything to take care of myself. It's been pretty much all about him for the past three weeks, understandably so. But I made no moves to ask for help from family members that could have easily given me an hour or two. Ah, foolish pride!
I finally think I get it!!! The self care is so important!!! Repeat after me...I will not forget my self care. I will not forget my self care. I will not forget my self care....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment