Thursday, June 12, 2008

Moving Right Along...


So here is what happened in group...


I completed Step Eight and am working on Step Nine! I never imagined that I would be able to start, much less complete, Step Eight. I had so much resentment festering toward so many of the people on my list. Especially my family of origin. Most especially my sister and mother. But, today, I'm choosing to release it all to God. In my heart, I believe that releasing it to Him, coupled with developing good solid boundaries will benefit me greatly in my healing.


I'm convinced that God was intervening in my life that day. I had just finished writing the percentages that I was ready to make amends to each individual, when I started working in the bedroom, cleaning and vacuuming. I lifted up the bedskirt to suck up some dustbunnies and rescue a few stray socks from the jaws of the Windtunnel, when I noticed some books that had been piled neatly under there. I pulled them out and saw that some were recovery material of my husband's. I tried to shove them back under there but there was something preventing me from doing so. It was a small, 42 page pamphlet sized book by John Eldredge. I think it was called, "You Have What it Takes." I am fairly certain it was highlighting some of the main points in Wild At Heart.


I started reading it (anything to avoid housework) and there was this one section that really spoke to me. It was about grieving the wounds from childhood. When I first read it, I thought, "Yeah, yeah, been there, done that." But one of the things that he said that stood out to me was, "It mattered." All of those abuses and neglects, they mattered. They mattered to me, and to God who loves me.


Wow! I forgot that God saw all of that stuff too. It mattered to Him. And it was strange to me, because my mantra used to be, "It's fine. It doesn't matter." It was how I would reassure myself that things would be alright, and that things weren't as bad as they seemed at the time. But that statement, "It mattered," gave me a different perspective. I didn't throw myself a pity party that day, but I cried for about five minutes, and just thanked God for that validation, for seeing what had happened and knowing that He cared about it. Because I think when I was telling myself, "It doesn't matter," what I was really feeling was, "I don't matter."


Bringing me back to my Step Four list. Weiss has you make a list of whatever you can remember from all of your years on Earth. Across the top of the page go the headings "Good, Bad, and Ugly." The good list are, obviously, the good things that happened to you or that you did. The bad things are the bad things that you did, that you are responsible for. The ugly things are the bad things that happened to you that you are not responsible for, wounds inflicted by someone else.


So, I looked down all three of the lists, and I FINALLY realized something. All of these things on my ugly list are things that made me feel sad, used, abused, ugly, _______(fill in any negative emotion here). The things on my bad list, that I am responsible for, are on someone else's ugly list, and maybe they are feeling all of those negative emotions that I felt, and I caused them that pain!


Actually, when I looked at it through that lens, I couldn't wait to go out and make amends. Maybe that sounds sugar-coated, but it was really how I felt. It reminded me of the verse in Matthew 5, 23 "Therefore if you are presenting your offering at the altar, and there remember that your brother has something against you, 24 leave your offering there before the altar and go; first be reconciled to your brother, and then come and present your offering."


Bringing me to today. I wrote the first letter to my husband, asking his forgiveness for all of the harm I've done to him. I gave it to him and sat with him while he read it. When he finished, he, teary-eyed, said, "I can't believe you remembered doing those things. I thought you had forgotten. I was ready to never bring them up again, thinking it would have been petty to tell you that you hurt me after so much time had passed. Of course I forgive you. Thank you for acknowledging these things. It makes me feel so good to hear that you regretted hurting me."


I know that all of the amends might not go as well, but I am hopeful. The amends I am most reluctant to do are those with my family of origin. I will do them, but I will probably do the easier ones first, to build up some confidence.


Why do I feel like I just jumped out of an airplane?

2 comments:

Michael said...

wow - that is were I am at. Step 9. Got my list - just can't do it. Especially the forgive part. it is going to take a major act of God in my heart to change my heart.

What Weiss book are you referring too?

Thanks.
Michael
www.the-confessions-of-a-porn-addict.blogspot.com

D said...

Hi Michael,

The book I was referring to was the workbook for the spouses. It is called "Beyond Love." It has a companion book called "100 Empowering Exercises."

But the one for the SA is called "101 Practical Exercises." There is another one called "Steps to Freedom." They are used together. I think he sells them on his website. They're arranged well too. You are supposed to do them chronologically, and they correlate with each Step.

Yeah, Step Nine is kicking my behind right now. So far, I've only made amends with my husband, two of my three sons and my daughter. I think I'm cheating because I'm doing the easy ones first, not the ones that are most necessary! I just feel like I have to build some confidence before I go swimming with the sharks that are going to try to eat me up! Know what I mean?

d