I feel solid in my recovery today, making some progress, doing the work I need to do.
This week I completed Exercise 85 in the workbook, and I can share that with you. Just click on the link to the right. Warning: it's long.
I am having serious difficulty acting in. No acting out...but the eating--woah, baby. I don't think they feed lions in the zoo the volume of food I have consumed this week.
This week I felt encouraged by a book I am reading. I felt like that as a child when I would receive letters from my grandmother.
My Five Commandments are all intact this week. Morning prayer every day, reading recovery material every day, group has been my NLP list daily, telephone calls to recovery people almost every day, and evening prayer daily.
My spiritual self care this week was that I started reading a book called, "So You Don't Want to Go to Church Anymore." This comes with a disclaimer: read at your own risk, especially if you are very happy in your current church. This will actually serve my husband better than me, but the larger message in the book is a good one.
Self care...oops! After sitting here for about three minutes reviewing my week, I realize I didn't do anything for myself. Hmmm...I'll have to do something today.
And what I like about myself today is that I started wearing my pierced earrings again.
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