Hey Everyone! I figured this would be a good alternative to group work for now. I can post my check in on Thursdays and my recovery exercises as well. You can all feel free to read it if you want, or just hang out and wait for me to call you. Whatever is easier for you. So, let me know what you think about the exercises if you get a chance. Feedback welcome, encouraged, and appreciated!
Darn that Halloween. I don't think I've eaten a real meal since Tuesday when Pete had his polygraph. Breakfast, lunch, and dinner have all come in wrappers labeled "fun size." I'm finally coming out of my diabetic coma and am realizing that eating all of that garbage was just not as much fun as the wrappers stated. I feel sick, fat, and completely out of control. I plan on doing better. Luckily for me, my children's appetites for candy far surpass my own, so I am hoping the candy is *gone* soon so that it will not be so tempting. Can you tell I've been acting in with eating?
This week I felt like I was missing out (not being in group). I remember feeling like that as a child when I passed up an opportunity to go to the movies with my aunt and sister to stay at home and keep my mother company.
My five commandments this week are all in check. I've done both morning and evening prayer with my husband. I've made and received three recovery calls. I've been reading my NLP list posts daily (kinda like group) and I also posted a comment on the Weiss partner's blog. And I've been reading recovery material (listening to the Boundaries CDs).
My self care this week involved using some new skin care products.
My spiritual self care was that I went to daily Mass twice this week, *plus* I went on Saturday evening for Sunday.
What I like about myself this week is that I am still working even though I am not physically present.
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